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Aging Menopause Uncategorized Women's Health

Hot Flashes and Acupuncture

For most women, menopause includes symptoms of hot flashes, night sweats, insomnia, anxiety, dryness and more. Many women dread this change in their life, but interestingly not every woman or …

Aging Uncategorized

Aging Cycles – did you really just age overnight?

Have you ever woken up in the morning to feel like you’ve somehow aged overnight?! It’s the most common comment I get – “one day I woke up and suddenly …