Hands down my favorite way to start the day! And everyone that sees me in the morning knows why my teeth are purple, ha! I use wild blueberries because they …
Recipes UncategorizedRecipes Uncategorized
Acupuncture Allergies UncategorizedWhat are allergies exactly?
According to Chinese medicine, the diagnosis for allergies is an external invasion with underlying spleen/wei deficiency and liver stagnation and/or heat. It’s a mouthful I know 😀 Here’s what it …
UncategorizedYear of the Tiger
The tiger became a king because he fought evil and won. He stands for justice and fairness. He is calm on the outside but aggressive on the inside. The tiger …
UncategorizedEye Health
Did you know that eye health comes from our liver? Not hereditary. Not really aging related either, though can play a role. The liver is the organ of detoxing the …
Acupuncture UncategorizedOrgans & Emotions
The effect that our emotions have on our organs has been known since the beginning of acupuncture, several thousand years ago. Every organ has an specific emotion tied to it, …
UncategorizedFall Cosmetic Special
Looking for a skin refresher? Fall is a good time to renew the skin with acupuncture, as it helps to slough off the dead and damaged cells created by the …
UncategorizedHow to Control Your Hunger
I often hear, “I have trouble losing weight even though I exercise and choose healthy foods” and “I’m always hungry”. The good news is that there are some ways to …
Spring Headaches
Anyone who’s had a headache knows how debilitating they can be. And whether you have chronic headaches, or just get one occasionally, you may have already noticed they seem to …
Hot Flashes and Acupuncture
For most women, menopause includes symptoms of hot flashes, night sweats, insomnia, anxiety, dryness and more. Many women dread this change in their life, but interestingly not every woman or …
Alicia’s Famous Macaroons
I serve these delicious bite sized goodies at almost every occasion and if you’ve been to a clinic event of mine in the past few years then you too know …