In a large pot, add oil or ghee and cook until soft:
2 carrots
1 red bell pepper
1/2 of a sweet onion, chopped
5 cloves of garlic, loosely chopped
Then add:
7-12 tomatoes, depending on size (no need to peel the skins)
Fresh basil and parsley
Salt
Honey
Cook until tomatoes are soft and watery
Blend (I use an immersion blender, but any blender will do)
Add about 1 cup or more of stock (chicken or vegetable)
Add about 1 cup of plant based milk
Stir or blend again
Enjoy immediately, or freeze for later use!
